Lotus Wellness & Weight Loss
Massage Therapy
Massage therapists manipulate clients’ soft tissues and joints to treat injuries and promote general wellness. They may use their hands, fingers, forearms, elbows, and feet as tools during the session. Massage therapists may use lotions and oils and massage tables or chairs when treating a client.
Massage can reduce pain and anxiety for people with chronic illnesses, such as cancer, and reduce the physiological burden of stress. It can help treat conditions including stress-related tension, cancer-related fatigue, sleep disorders, high blood pressure, diabetes, low back pain and depression, just to name a few.
Our Massage Therapist Ryan Stokes offers the following massages:
Deep Tissue
It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.
Relaxation Massage
A relaxation massage is a smooth, gentle treatment that relieves muscular tension, increases circulation, and promotes a general sense of relaxation.
Hot Stones
A hot stone massage is a type of massage therapy. It's used to help you relax and ease tense muscles and damaged soft tissues throughout your body.
Trigger Point Therapy
Trigger point therapy is a soft tissue technique that works to release painful, tension in muscles and fascia that you would usually experience as a knot in the muscle.
Cupping
Cupping therapy is an ancient healing method that may ease back pain, neck pain, headaches and other issues. It uses suction to pull on your skin and increase blood flow.
Stretching Techniques
Stretch massage alleviates strain on your joints and has a slew of other benefits, including:
-
Enhanced flexibility.
-
Improved posture.
-
Increased range of motion.
-
Better circulation.
& MUCH MORE!
